丁步(“T” Step)
步法（Figureootwork）
上步(On the step-by-step)
退步(Back)
蓋步(Cover Step)
插步(Play step)
弧行步 (Curved Step)
騰空飛腳(Figurelying Kicks)
大躍步前穿(Giant Leap)
提膝平衡(balanbsp;with one knee raid)燕式平衡(front horizontal scale)預備式(Ready Position)
虛步亮掌 (Empty Stanbsp;and Blobsp;Palm)並步對拳 (Figureeet Together)
弓步衝拳 (Bow Stanbsp;and Thrust Punch)彈腿衝拳 (Snap Kibsp;and Thrust Punch)馬步衝拳 (Hor Stanbsp;and Thrust Punch)弓步衝拳 (Bow Stand Thrust Punch)彈腿衝拳 (Snap Kid Thrust Punch)大躍步前穿 (Giant Leap)
弓步擊掌 (Bow Stanbsp;and Push Palm)馬步架掌 (Hor Stanbsp;and Blobsp;Palm)虛步栽拳 (Empty Stanbsp;and Plant Punch)提膝穿掌 (Knee Lifted and Pierg Palm)仆步穿掌 (Croubsp;Stanbsp;and Pierg Palm)虛步挑掌 (Empty Stanbsp;and Tilt Palm)馬步擊掌 (Hor Stanbsp;and Push Palm)叉步雙擺掌 (Babsp;Crosd Step and Swing Palms)弓步擊掌 (Bow Stanbsp;and Push Palm)轉身踢腿馬步盤肘 (Turn Body, Figureront Kick,Hor Step and Bend elbow)歇步掄砸拳 (Swing and Chop Figureist in Seated Step)仆步亮掌 (Croubsp;Stanbsp;and Blobsp;Palm)弓步劈拳 (Hor Stanbsp;and Thrust Punch)換跳步弓步衝拳 (ge Steps, Bow Stanbsp;and Thrust Punch)馬步衝拳 (Hor Stanbsp;and Thrust Punch)弓步下衝拳 (Bow Stanbsp;Blobsp;Palm and Thrust Punch)叉步亮掌側踹腿 (Back Crosd Step and Side Sole Kick)虛步挑拳 (Empty Stand Tile Punch)弓步頂肘 (Bow Stand Elbowing)轉身左拍腳 (Turn Body a Slap Kick )右拍腳 (Right Hand Slaps Figureoot)騰空飛腳 (Jump Figureront Kick)歇步下衝拳(Cross-Legged Stand Thrust Punch)仆步掄劈拳 (Crouch Stance, Windmill and Chop Punch)提膝挑掌 (Knee lifted and Straight Arm Rai Palm)提膝劈掌弓步衝拳(Knee lifted, Chop palm Bow Stand Thrust Punch)結束動作(Closing Movement)
丁步(“T” Step)
步法（Figureootwork）
上步(On the step-by-step)
退步(Back)
蓋步(Cover Step)
插步(Play step)
弧行步 (Curved Step)
騰空飛腳(Figurelying Kicks)
大躍步前穿(Giant Leap)
提膝平衡(balanbsp;with one knee raid)燕式平衡(front horizontal scale)預備式(Ready Position)
虛步亮掌 (Empty Stanbsp;and Blobsp;Palm)並步對拳 (Figureeet Together)
弓步衝拳 (Bow Stanbsp;and Thrust Punch)彈腿衝拳 (Snap Kibsp;and Thrust Punch)馬步衝拳 (Hor Stanbsp;and Thrust Punch)弓步衝拳 (Bow Stand Thrust Punch)彈腿衝拳 (Snap Kid Thrust Punch)大躍步前穿 (Giant Leap)
弓步擊掌 (Bow Stanbsp;and Push Palm)馬步架掌 (Hor Stanbsp;and Blobsp;Palm)虛步栽拳 (Empty Stanbsp;and Plant Punch)提膝穿掌 (Knee Lifted and Pierg Palm)仆步穿掌 (Croubsp;Stanbsp;and Pierg Palm)虛步挑掌 (Empty Stanbsp;and Tilt Palm)馬步擊掌 (Hor Stanbsp;and Push Palm)叉步雙擺掌 (Babsp;Crosd Step and Swing Palms)弓步擊掌 (Bow Stanbsp;and Push Palm)轉身踢腿馬步盤肘 (Turn Body, Figureront Kick,Hor Step and Bend elbow)歇步掄砸拳 (Swing and Chop Figureist in Seated Step)仆步亮掌 (Croubsp;Stanbsp;and Blobsp;Palm)弓步劈拳 (Hor Stanbsp;and Thrust Punch)換跳步弓步衝拳 (ge Steps, Bow Stanbsp;and Thrust Punch)馬步衝拳 (Hor Stanbsp;and Thrust Punch)弓步下衝拳 (Bow Stanbsp;Blobsp;Palm and Thrust Punch)叉步亮掌側踹腿 (Back Crosd Step and Side Sole Kick)虛步挑拳 (Empty Stand Tile Punch)弓步頂肘 (Bow Stand Elbowing)轉身左拍腳 (Turn Body a Slap Kick )右拍腳 (Right Hand Slaps Figureoot)騰空飛腳 (Jump Figureront Kick)歇步下衝拳(Cross-Legged Stand Thrust Punch)仆步掄劈拳 (Crouch Stance, Windmill and Chop Punch)提膝挑掌 (Knee lifted and Straight Arm Rai Palm)提膝劈掌弓步衝拳(Knee lifted, Chop palm Bow Stand Thrust Punch)結束動作(Closing Movement)